Meal Prep Workshops
Turn meal prep from a chore into a party!
- Spending your Sundays prepping food for the week? (or wish you had!)
- Need fresh ideas for healthy dinners?
- Struggling with allergy restrictions and acceptable substitutions?
- Want to learn tips and techniques to make meal prep more efficient?
- Looking for something fun to do with your friends?
Meal Prep Workshops turn meal prep into a social event where you can enjoy the company of your friends all while participating in a cooking class and creating 5 healthy and delicious meals to stock your fridge for the week.
Chef Sabine specializes in clean, allergen free meals along with other restrictive/special diets for people with diabetes, heart conditions, and those undergoing cancer treatment.
Working with Sabine has literally changed my life!! I am a working mom with a demanding job and two young children. I care very much about the quality of food my family eats but struggle to find the time it takes to shop for and prepare healthy meals. Before Sabine I was shopping and cooking late at night or all weekend which was taking time away from my family. Now Sabine comes once a week and leaves our fridge filled with healthy, clean meals that my husband and I enjoy and the kids gobble up! She is a wiz at “hiding” veggies in my boys’ meals and creating low fat, delicious options that help keep me and my husband’s weight in check. I honestly can’t say enough about her skill in the kitchen, her passion for nutrition and the balance she has brought to my every day. She is AMAZING!!