Meal Prep Workshops

Turn meal prep from a chore into a party!

  • Spending your Sundays prepping food for the week? (or wish you had!)
  • Need fresh ideas for healthy dinners?
  • Struggling with allergy restrictions and acceptable substitutions?
  • Want to learn tips and techniques to make meal prep more efficient?
  • Looking for something fun to do with your friends?

Meal Prep Workshops turn meal prep into a social event where you can enjoy the company of your friends all while participating in a cooking class and creating 5 healthy and delicious meals to stock your fridge for the week.

Learn more about Meal Prep Workshops

Chef Specialties


Chef Sabine specializes in clean, allergen free meals along with other restrictive/special diets for people with diabetes, heart conditions, and those undergoing cancer treatment.

View Sample Menu

Working with Sabine has literally changed my life!! I am a working mom with a demanding job and two young children. I care very much about the quality of food my family eats but struggle to find the time it takes to shop for and prepare healthy meals. Before Sabine I was shopping and cooking late at night or all weekend which was taking time away from my family. Now Sabine comes once a week and leaves our fridge filled with healthy, clean meals that my husband and I enjoy and the kids gobble up! She is a wiz at “hiding” veggies in my boys’ meals and creating low fat, delicious options that help keep me and my husband’s weight in check. I honestly can’t say enough about her skill in the kitchen, her passion for nutrition and the balance she has brought to my every day. She is AMAZING!!

Amanda from Hopkinton, MA